Hello there lovelies, well another week agian has gone by, time is flying and it's 5 weeks till the girls cruise from this Sunday!
Wednesday was a fail on PT being that the weather in Brisbane was a bit rainy so have rescheduled for Sunday morning! However that gave an extra opportunity to do Body Combat at the gym with the lovely Jamie. So exercise this week has been great, since my last PT on Wednesday of last week I went to Friday 5.45am session Body Pump with Ivana, Monday afternoon Body Pump with Ivana and did a quick 3k jog on the treadmill before hand, Tuesday was a rest day...then this afternoon Thursday I joined the lovely Gab who is my PT but also is one of the Directors of "U Totally Frock" for a fantastic group training session through the valley and surrounds. Some running, some hill sprints and some normal sprints, followed by some tricep dips, walking lunges, planks, pushups and step ups, 1 hour and 20 mins and 611 calories later with a max heart rate of 184bpm according to my wonderful heart rate monitor.
On the weekend I had my three nieces over so making dinner and desert from scratch was on the cards, hand made some chocolate tarts which was a total sugar overload, so much so that they only ate half of their tarts each.....now for three girls aged 11, 10 and 8 I think we can also agree that is pretty full on and therefore weekend personal fit was an overload, then a few glasses of wine Sunday night after I dropped the girls back to their mum and I was fast asleep and ready for another big week.
Saving is the word of the month with the cruise only 5 weeks away and starting my own eshop fashion business, balance with friendship, exercise, partner, work and my own business + study is a huge juggling match, too many balls in the air at once. I am very lucky to have some great friends who are also into exercise and staying fit so we get to spend some time at the gym together, cash free and of course we are staying fit as well which is an added benefit. Speaking of tomorrow night I have body combat with the lovely Jamie and very much looking forward to it to end off the work week.
Today we signed up for the 8km Mothers Day Classic, a great fun run, very well run and also have a fundraising aim of $1,000 here is the link I'd love for you to donate!
http://sponsor.s.eventarc.com/sponsor/view/21932/cate-prince
Of course you are also more then welcome to join the fun run / walk! We have a team going so feel free to join!
No weight loss this week but after my description of the weekend above I guess you can all figure this is completely understandable!
So another week down, really appreciating the small things in life, the conversation with a partner on the mat on the floor, the best friend who gets a kick out of combat and watching her go from strength to strength, spending time with an PT who is an inspirational women who is on a mission to help other women reach their goals and find their inner 'awesome' and the support of great friends who know when money is tight and get you around for dinner or coffee or just chat and lift your spirits when you are on a mission. GREAT reasons to stay on target and get down to bare roots of why we foster these relationships.
Until next blog,
Thanks for reading,
Stay Awesome,
xx
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